Dec 16, 20222 min7 Health & Wellness Trends for 2023With the end of the year approaching quickly, you might be wondering what’s trending for health and wellness for 2023. If improving your...
Dec 8, 20224 minHair Loss Causes and Treatment OptionsNot a day goes by without at least one patient reporting significant hair loss. Hair loss can be very distressing for both men and...
Nov 29, 20223 minHow to Make Realistic New Year's ResolutionsThe beginning of a new year is a time to start fresh and make some positive changes in your life. Unfortunately, it can be very difficult...
Nov 16, 20221 minHomemade Healthy Stuffing RecipeThe other night I made a homemade gluten-free bread, I had a couple of my slices at dinner, and then stored the rest away. Today I had...
Oct 13, 20223 minSupplements for Breast HealthOctober is breast cancer awareness month. In addition to breast cancer screening (check out my blog on screening options), there are...
Sep 18, 20223 minAnti-Aging Medicine: Live a Long and Healthy LifeWhat would you do if you could extend your years of healthy living (a.k.a. health span)? Would you take a concoction of medications and...